|
|
 |
|
|
|
#1
05-06-2007, 01:06 PM
|
||||
|
||||
Street Sense jogs day after Derby
__________________
Gentlemen! We're burning daylight! Riders up! -Bill Murray 
|
|
#2
05-06-2007, 01:15 PM
|
||||
|
||||
|
Quote:
I saw that, Carl had him out for a mile jog....business as usual, he doesn't alter his training a bit, love the guy!
__________________
"Always be yourself...unless you suck!"
|
|
#4
05-06-2007, 10:49 PM
|
|||
|
|||
|
Quote:
You get a little more blood flowing back to those muscles for quicker repair. There is a lot of muscle damage and repair that must take place after any effort like that. Since SS is not hurt, it is the perfect thing to do as far as what I know about humans. Its good to take a walk the day after a race, especially a longer one. I would always do this after a 10k or up.
|
|
#5
05-07-2007, 12:13 AM
|
||||
|
||||
|
I think that in the year of the younger and new trainers in the Derby, a few of them could learn a lessor or two from Carl N...
ALostTexan
|
|
#6
05-07-2007, 08:12 AM
|
||||
|
||||
|
He treats them like trotters
__________________
http://www.youtube.com/watch?v=p4ySSg4QG8g
|
Hybrid Mode
