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#1
09-22-2006, 04:40 PM
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Vitamins - What do you take?
I am taking One a Day Maximum
big ole red pill I gotta cut in two to get down but man what an energy rush after, love em Strange as it may seem, on these I sleep better at night. Was taking regular mens One a Day Then, since I am lactose intolerant, I drink a big ole glass of Orange Juice loaded with calcium and vitamin d in the am then, when it gets real, real cold and wet here in ohio, I take a vitamin c supp every couple of days. have not had the flu in years 
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#2
09-22-2006, 04:51 PM
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one a day womens...but it only has half the calcium, so i also take a calcium tablet that provides the other half that's needed. also take two chewable fiber tablets. sugar free fruit flavored...mmmmmm.
__________________
Books serve to show a man that those original thoughts of his aren't very new at all. Abraham Lincoln
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#5
09-22-2006, 05:46 PM
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I take children's chewables because I like them. Sour gummy bear-esque.
I also take a glucosamine pill and a potassium pill. And two chocolate calcium chews. But I can't have iron in my vitamins, and it's hard to find vitamins without iron.
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#6
09-22-2006, 05:52 PM
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zinc, ginseng, mega man, omega 3
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#7
09-22-2006, 07:06 PM
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That's plenty funny!
For me, I don't take any vitamins. One of my ex-wives really believed in them. She bought tons! She wouldn't dare eat fresh veggies from the garden while I do all the time. Also, a juicer is very nice. If you don't have the time, V-8 will get you by. Just eat fresh and with the seasons. btw...she was a registered nurse. I'm still kickin'. Last time I saw her, she looked like something the Egyptians would put inside a pyramid.
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#8
09-22-2006, 07:40 PM
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It has been scientifically proven that if we drink 1 liter of water each day
at the end of the year we would have absorbed more than 1 kilo of Escherichia coli bacter ia found in feces. In other words, we are consuming 1 kilo of ****. However, we do not run that risk when drinking beer (or rum, whiskey, wine or other liquors) because alcohol has to go through a distillation process of boiling, filtering and fermenting. WATER = **** BEER = HEALTH Free yourself of ****, drink BEER!!! It is better to drink beer and talk **** than to drink water and be full of ****. There is no need to thank me for this valuable information, I am doing it as a public service. Have a nice day. Thats how I do it. 
__________________
The Prodical Son Has Returned
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#9
09-22-2006, 07:51 PM
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Vitamin P.
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#10
09-22-2006, 07:54 PM
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Quote:
Does it go with the R? Do you recommend before or after?
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#11
09-22-2006, 08:18 PM
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I probably drink too much water. 2 gallons a day while I am working. As far as vitamins, a basic multivitamin and an additonal 500mg of Vitamin C.
I eat the same breakfast almost every day of the year- Kellogs Raisin Bran and an english muffin with butter and a glass of Tropicana OJ. Then I have a couple cups of coffee. Also every day I eat one MetRx bar.
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#12
09-22-2006, 08:27 PM
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Scooby Doo children's chewables for me.
__________________
In memory of all horses well known, claimers and all who have fallen victim to slaughter, neglect and abuse. RIP and Fly with the Angels.
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#13
09-22-2006, 08:31 PM
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Quote:
flintstones better except for the grape ones. 
__________________
powerscourt warrsan never forget
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#15
09-22-2006, 09:50 PM
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D: you didn't have to go there!
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#16
09-22-2006, 09:54 PM
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i take a vitamin and calcium to make sure i get the full amount i'm supposed to have.....i don't drink milk much at all, or eat very much cheese, so i have to replace the calcium somewhere. i eat fresh veggies every day, and salad. take a fiber supp since i don't eat much bread or other grains, pastas, etc.
eating a bowl of chili right now. mmmm, good! my breakfast every week day is coffee...and then i usually keep sunflower seeds handy during the day.
__________________
Books serve to show a man that those original thoughts of his aren't very new at all. Abraham Lincoln
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#18
09-22-2006, 10:57 PM
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No vitamins for me....I gave up Freddy Flintstone a decade ago and since then nothin
__________________
Reppin the Duquesne University class of 2009 . (Then its time to get a real job  )I cant believe what a bunch of nerds we are. We're looking up money laundering in the dictionary. www.myspace.com/dustinfabian
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