I got a problem. Who can help?

[packerbacker7964]

Now that I've gotten older and much slower it's becoming clear I need a lifestyle change. I'm not the nose to the grindstone type either and have no self help in me at all. I got diabeties, high blood pressure and over weight.(5'11'' 240 lbs) I'm even going to the extreme of thinking of taking steriods to at least add some muscle to this flabby body of mine. I liked to lift weights back in the day but jogging and walking kill these 3 time operated on knees I've gotten from football. How bad are these drugs out there anyone taken them before? Maybe I need to seek a doctors advivce but they all say the same thing diet and exercise. Maybe I'm just nutts who knows?